Real Water has raised numerous discussions in recent times, creating a hype around its health benefits in the consumer market. Commonly associated with promoting weight loss, boosting the immune system, and anti-ageing properties, the demand for Real Water has surged, causing an increase in alkaline water myths that need debunking. This article aims to shed light on the misleading claims and draw attention to the potential risks associated with drinking Real Water, including the dangerous cyanobacteria risks.
Alkaline Water Myths

Alkaline water is often touted as a miracle solution for manifold health problems. Numerous claims abound about the benefits it offers, but do scientific studies confirm them? Let’s address some of the prevalent alkaline water myths that have gained popularity.
Myth 1: Alkaline Water Detoxifies Body
Many believe that drinking alkaline water helps remove toxins from the body. However, there is no scientific evidence to support this claim. Our kidneys naturally regulate our body’s pH levels and remove toxins. Drinking Real Water or any other form of alkaline water will not enhance this natural process.
Myth 2: It Promotes Weight Loss
This claim has enticed many to start drinking alkaline water. Unfortunately, there is no robust scientific study that validates this assertion, so it remains only a myth. Supplementing your diet with Real Water without maintaining a balanced diet and regular exercise will not support weight loss.
Myth 3: It Slows Down Ageing
The concept of alkaline water slowing down ageing is based on the theory that it combats free radicals in the body. While it’s true that antioxidants fight against free radicals, not all types of alkaline water, including Real Water, contain the same antioxidant properties. Therefore, the claim is misleading and not universally applicable.
Danger Lurking in “Real Water”: Cyanobacteria Risks
While it’s essential to debunk alkaline water myths, it’s equally crucial to discuss the potential risks associated with drinking Real Water. Cyanobacteria, a type of bacteria that blooms in certain types of bottled alkaline water, has recently come under scrutiny for its harmful effects on health.
Cyanobacteria are commonly found in freshwater environments, but when they grow unchecked, they can produce toxins harmful to human health. The ingestion of cyanobacteria can lead to a wide range of symptoms, including vomiting, diarrhea, liver damage, and in severe cases, neurological effects.
There’ve been cases linking Real Water to instances of liver damage and acute non-viral hepatitis, enforcing the Food and Drug Administration (FDA) to issue a recall of the product. While these cases are not the norm, it does shed light on the significant dangers of ingesting unchecked bottled alkaline water.
With the maze of information out there about the benefits of alkaline water and particularly Real Water, it’s important to approach these claims with a critical perspective. Remember that not all that glitters is gold. Hover at the bottom of the claims, scrutinize the scientific research available, and consult healthcare professionals before taking a deep dive into the world of alkaline water.
If you or a loved one has faced health issues potentially linked to the consumption of Real Water, it’s important to reach out for legal help and guidance. You can contact us any time by visiting our website (“/contact”) or by calling directly on 702-385-6000.
Our blog (“/blog”) contains a wealth of reader-friendly information about various topics related to health risks and potential legal recourse, so please feel free to engage with our content. Let’s debunk myths together responsibly and protect ourselves against avoidable risks. The health of our community is paramount, and together we can support one another in remaining informed and safe.