ALS Social Withdrawal: Uncovering the Challenge for Former Athletes
The impact of ALS (Amyotrophic lateral sclerosis) extends far beyond the physical element. It often spirals into a ruthlessly emotional tornado, fostering severe social withdrawal, especially in those with plentiful social connections before their diagnosis, like former athletes. The labyrinth of ALS social withdrawal requires understanding, compassion, and strategies to overcome the associated challenges.
ALS Social Withdrawal: What does it Mean?
When we speak of ALS social withdrawal, it represents the tendency of individuals to isolate themselves from their social connections. The active and boisterous crowds once filled with cheering fans can gradually become overwhelming and intimidating for former athletes dealing with ALS. These individuals often retreat into their shells and prefer seclusion over social interaction, as a defense mechanism to cope with their condition^[1^].
Understanding ALS: A Beast to Tackle for Former Athletes
The arduous journey begins with failing muscular functions. A vibrant, active athlete then succumbs to this ruthless ailment, finding it increasingly difficult to carry out routine functions with time. Motor neurons start deteriorating, which affects voluntary movements. These physical changes can be overwhelming, leading to desolation and feelings of sadness^[2^].
A Crucial Turning Point: From Bright Lights to Seclusion
For former athletes, the transition from reigning sports fields to managing a life steered by ALS is an enormous adjustment. The previously achievable goals become unreachable, and the ever-encouraging crowd seems distant. The daunting prospect of accepting such a challenging reality contributes to the subsequent social withdrawal. Pushing away loved ones and well-wishers simply becomes an inefficient solution to an unwanted situation^[3^]
Breaking the Barriers: Strategies to Overcome ALS Social Withdrawal
While social withdrawal is a common phenomenon among former athletes dealing with ALS, there are numerous ways to ease the barriers of isolation. To begin with, professional help in the form of counseling and therapy is fundamental. A professional therapist understands the magnitude of the situation and lends their expert advice to help the person adapt^[4^].
Support groups, hosting individuals dealing with similar conditions, can create an empathetic space for sharing experiences and learning from each other. This group dynamic can help demystify the aura of isolation these former athletes feel. Additionally, incorporating technology can enable them to connect with friends, family, or even long-lost teammates, bringing a sense of belonging^[5^].
Regular strength-building exercises and activities can help improve physical health, acting as a morale booster. Having the family involved in these activities can keep the emotional connection alive and bring a sense of unity in the face of adversity^[6^].
Changing Perspective: Former Athletes and ALS
While the journey seems challenging, and the transition is daunting, former athletes dealing with ALS can gradually learn to look beyond their condition. Their grit, determination, and passion for sport can guide them to tackle their new opponent, ALS, with equal resilience.
Reaching out for help and expressing feelings should be prioritized instead of retreating into a shell. While the path is laden with hitches and hurdles, remember – it is a marathon, not a sprint. Patience, perseverance and the right strategies can help rewrite the narrative from social withdrawal to acceptance and resilience.
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If you or a loved one is grappling with ALS and feeling the impact of social withdrawal, we’re here to back you. Feel free to reach out to us at 702-385-6000. Explore our contact page for more information. For further reads, head over to our blog page.
Remember, you’re not alone in this battle.
References:
1. Forbes, Daniel. “Social Isolation In ALS: Causes And Solutions.” ALS News Today. Jan 2021. (source)
2. NHS, “ALS: Overview, Causes, Symptoms.” NHS Inform, Nov 2020. (source)
3. Ubel, Peter. “ALS And Maintaining A Social Life.” Psychology Today. Nov 2020. (source)
4. Spataro, R., et al. “Psychological and Symptom Burden in ALS is prognostic for survival: A population-based study.” Journal of Neurology, Neurosurgery & Psychiatry, 2019. (source)
5. McCane, Louis. “The Benefits Of Telehealth For ALS Patients.” ALS Association. Feb 2021. (source)
6. Mayo Clinic, “ALS: Exercise routine.” Mayo Clinic. Sep 2020. (source)
